Services

Journey into Awareness – 12-Week Program

Designed to help you become more aware of your body and how your emotions can have a huge impact on how your body is functioning and how it is feeling. Learn more

Deep Tissue Massage

This massage uses greater pressure and works on deeper muscle layers than Swedish massage. It is used to relieve chronic patterns of muscular tension by using slow strokes, direct pressure and friction.

Therapeutic Massage

This massage spends more time working the painful, problem areas. It is still a full body massage.

Relaxation (Swedish) Massage

This massage is good for general all over relaxation, working some of the painful, problem areas.

Sacred LOMI Massage

This is a traditional Hawaiian massage that is given in a fluid, rhythmic motion similar to gentle waves moving over the body.

Prenatal Massage

This massage is for women who are expecting. It is a full body massage and depending on the stage of pregnancy, it can be done side lying. Bolsters and pillows are used to assure the clients comfort.

Myofascial Release

This massage works with the connective tissue of the body. It can be done in conjunction with a full body relaxation or therapeutic massage.

Lymphatic Drainage Massage

This massage is a light touch technique used to enhance the flow of lymph throughout the body. It is especially beneficial for people with lymphedema, breast cancer survivors or those that have had lymph nodes removed.

Trigger Point Therapy

This therapy removes ‘knots’ from muscles by working firmly and directly with them. This helps the constriction to relax. Pressure is applied to the ‘knot’ and the constriction releases partially or completely.