Newsletter Archive

January 2024 » Perfectly Imperfect

November 2023 » Consistency Is The Key

September 2023 » To Meditate or Not to Meditate! That is the Question!

May 2023 » Is Your Check Engine Light On?

February 2023 » 20 Things Your Massage Therapist Wants You to Know (Yeah, That’s Me)

November 2022 » The Attitude of Gratitude

July 2022 » Deep Tissue Massage: Why No Pain, No Gain Isn’t The Best Motto

September 2021 » What A Tangled Web We Weave

June 2021 » What Kind Of TP Do You Have?

April 2021 » Those Darn Muscle Cramps

December 2020 » The Stress of 2020

October 2020 » Where Is Your Place?

June 2020 » Ice Vs. Heat–So Many Choices, So Little Time

April 2020 » What Have You Learned?

March 2020 » Mobility Vs. Flexibility

February 2020 » Do You Have A Repetitive Strain Injury?

January 2020 » Forest or Trees? Where Is Your Focus?

November 2019 » CBD And What You Need To Know

October 2019 » That AHA Moment!

August 2019 » Do You Have Numbness and Tingling In Your Hands?

August 2019 » How Is Your Vehicle Maintenance?

April 2019 » Headache, Anyone?

March 2019 » What A Pain In The ?????

February 2019 » We All Remember That ONE Group Project

January 2019 » Good Communication is the Key

October 2018 » How Is Your Breathing?

June 2018 » Those Darn Muscle Cramps

April 2018 » The “Un”learning Curve

February 2018 » The Speed of Life

January 2018 » How Committed Are You?

October 2017 » Your Powerful Emotions

September 2017 » The Importance of Stretching

August 2017 » The Last Words

May 2017 » The Importance of Water

February 2017 » In Case of Emergency

December 2016 » The Effects of Stress On Your Body

October 2016 » The Healing Power of Touch

March 2016 » With Deep Gratitude

February 2016 » The “To Do” List

December 2015 » How Often?

October 2015 » Arthritis and How Massage Can Help

October 2015 » Customer Service

May 2011 » Just Breathe

January 2011 » Grieving

December 2010 » Presence

October 2010 » Opening My Heart

August 2010 » Becoming An Expert

April 2010 » Mindfulness

March 2010 » Gift Yourself

February 2010 » How Are You?

January 2010 » Are You Listening?

December 2009 » Stress

September 2009 » Being Vs. Doing

August 2009 » Muscle Cramps

April 2009 » Listening To Your Body

January 2009 » Celebrating the Journey

November 2008 » Gratitude

September 2008 » Issues In The Tissues

April 2008 » Low Back Pain

March 2008 » Stress